Banana With Ghee & Cinnamon (Recipe)

If you’re hungry and in want of a fast snack, merely warmth up some ghee, toss in some bananas, and watch them sizzle. A splash of spices, cinnamon, and ginger, make these morsels fairly scrumptious!

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For finest outcomes deep fry the bananas in ghee. In any other case, slice bananas and sauté them in ghee, tossing gently to keep away from mushing the banana. Garnish with spices. Optionally attempt cardamom—an Ayurvedic favourite.

This wealthy, nourishing snack couldn’t be simpler to make or extra satisfying from tummy to soul. Take pleasure in as a fast snack, a light-weight breakfast, or as a wholesome dessert.

Editor’s Notice:

In Ayurveda, ghee has been used as a medicinal meals for 1000’s of years.

Just like clarified butter, ghee is made with unsalted, cultured butter, simmered till all of the water evaporates and the milk solids sink to the underside—flippantly caramelized—then eliminated, forsaking a pure, wholesome, and richly flavored multi-purpose oil.

Ghee is commonly appropriate for the lactose and casein illiberal as, when made correctly, 99.9 p.c of the lactose is eliminated. Ghee has a excessive smoke level making it a superb cooking oil and is appropriate for keto diets.

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